When I was ready for my run today at lunchtime I encountered some road blocks. First, it was raining. It wasn't raining extremely hard so I figured I'd still go for it. Then I went to go change. And the bathroom I use for changing was being worked on by maintenance. And I didn't feel like wandering halfway around the building to go to another one. It would just add overall time to the whole process. So, no workout.
When I got home, it wasn't raining. So, I decided to go then. And it ended up being a good time to go. Today was much cooler. It was overcast and threatening to rain again. There was a nice breeze. I can't do it on a regular basis at this time because of time considerations with dinner. But today I was heating some soup previously cooked, so dinner prep was quick. So I feel better for being able to get in the workout.
Today's workout:
(1W/30 sec R)x17, 4W
weather: mostly cloudy, cooler, breezy
distance: ~2.4 miles