Thursday, June 23, 2011

Nearly thwarted

When I was ready for my run today at lunchtime I encountered some road blocks.  First, it was raining.  It wasn't raining extremely hard so I figured I'd still go for it.  Then I went to go change.  And the bathroom I use for changing was being worked on by maintenance.  And I didn't feel like wandering halfway around the building to go to another one.  It would just add overall time to the whole process.  So, no workout.

When I got home, it wasn't raining.  So, I decided to go then.  And it ended up being a good time to go.  Today was much cooler.  It was overcast and threatening to rain again.  There was a nice breeze.  I can't do it on a regular basis at this time because of time considerations with dinner.  But today I was heating some soup previously cooked, so dinner prep was quick.  So I feel better for being able to get in the workout.

Today's workout:
(1W/30 sec R)x17, 4W
weather: mostly cloudy, cooler, breezy
distance: ~2.4 miles