So even though I didn't post yesterday, I did do my workout:
5W/(1R,4W)x5/5W
Distance: 2.6 miles
Weather: Chilly!
And I did my workout today:
(5W,5R)x5, 5W
Distance: 2.8 miles
Weather: warmer
So why am I in the need of willpower? I am going to a conference to work next week. Traveling always presents a challenge to keeping up with exercising. And a challenge to eating healthily. There may some alternate forms of exercising (kayaking, anyone?). Wish me luck!
