Don't take my lack of posting for lack of activity. I've just been busy. Went to Savannah with the family so L could compete in a Taekwando tournament. He got 2nd in weapons and 3rd in forms. Then we spent some time at Tybee Island and had dinner at The Lady and Sons (Paula Deen's restaurant). That was followed up by a trip to Savannah Candy Kitchen on River Street. So we had a full weekend.
I got my walk/run in on Friday after getting up ultra-early to watch the Royal Wedding. Because I'm a sucker for that kind of thing. But I went out after that for (3W/2R)x5/5W, ~2.4 miles. Because I was running around my neighborhood, it was much hillier than my usual work runs.
Then we were gone for the weekend. I decided not to work out. Both to enjoy the weekend away. And because my knee has been hurting. I wanted to have a little break and rest the knee.
Then back into it today. It was an escalation of run time. Today's workout was (5W/5R)x3/5W, ~2.8 miles. And the knee still hurt. And I could feel my right leg compensating. So I'm going to go get it checked out. I've had other aches and pains. But they've all resolved themselves. The knee hasn't. So I'm going to stop being a hero about it.
I probably won't get the workout in tomorrow. Especially depending on what the doctor says. Stay tuned...
