Reached an interesting goal: since beginning, I have walked/run over 100 miles now. Phew! I'm tired :-)
Adjusting my day off this week since I know I won't be able to fit in my run/walk on Friday. The whole week is accordingly moved.
Today's workout:
(2W/1R)x10, 5W
weather: sunny, hot (even in the morning)
distance: ~2.8 miles