The past two days, I've run shortly after getting up in the morning. It's been nice and cool, though still humid. So I'm still working up a good sweat. As nice as it is, I still wouldn't do it on a workday. Since I haven't been to work the past couple of days (took a vacation day and weekend), the time I've been running would be when I would normally been at work. And since I normally get up to get ready for work around 5 am, there's absolutely no way I would go running before work. But it's not so bad when I don't have to get up so early.
Today's workout:
5W/15R/5W
weather: cool, mostly cloudy, foggy
distance: ~2.2 miles
